• About
  • Contact
  • Privacy

WeRecipes

Simple and easy to cook vegetarian recipes




  • Home
  • Indian Cuisine
    • Gujarati Cuisine
    • Punjabi Cuisine
    • Maharashtrian Cuisine
    • South Indian Cuisine
    • Rajasthani Cuisine
  • World Cuisine
    • Italian Cuisine
    • Mexican Cuisine
    • Chinese Cuisine
  • Kids Recipes
  • Summer Recipes

Chikoo Milkshake Recipe (Sapota Milkshake) | Chikku Milkshakes

May 3, 2015 by Gopi Patel 8 Comments

Chikoo Milkshake Recipe – A very smooth smoothie recipe of chikoo with a touch of vanilla.

“Chikoo” isn’t that the cutest name ever? I love the sound of “Chikkkkuuuuu” 🙂 This cute name is famous only in Indian sub-continent. This fruit is known by many different names across world. Some of the names of Chikoo are sapote, noseberry, sapodilla plum, chico sapote etc. The origin of this fruit is in Mexico and Caribbean. Thanks to Spaniards who bought this fruit to Indian sub-continent. And there after it become a native fruit that everyone loves in India.

chikoo-sapote-india

A local Chikoo vendor called “chikoo-wala” selling chikku on streets (Image: wikipedia)

This fruit is the value for money fruit ever. I consider banana and chikoo a “volksfrucht” a true people’s fruit that everyone can afford. You go anywhere in India: on street, in train, in bus stops you will find a vendor with a handcart selling chikoo. I have grown up eating this humble fruit in all forms. My favorite is ofcourse chikoo milkshake. I love the cold feeling of having a sip of this smoothie on a hot afternoon. The other day (in the month of May) I went to a government office and as usual it took quite a long time. There were queues for everything. To fill the form, to verify the form etc. It took me 3 hours to complete my work and return home exhausted. I didn’t even had lunch and made chilled chikku shake. I still can feel the contempt feeling that I had after having a glass full of chikoo milkshake. Very next day I made chikku milkshake again and clicked these pictures for recipe. I had to share it.

Coming back to the milkshake recipes, I have shared many milkshakes and smoothies on this website. From avocado, strawberry apple to kiwi melon, but this chikku milkshake is value for money milkshake. The cheapest and yet one of the healthier smoothie. The natural sweetness of chikku makes it best fruit for milkshake recipes. The ripe ones are especially good as they are softer and sweeter.

chikoo milkshakes recipe benefit

If you have tried chiku shake and felt your lips sticking to each other, you are not alone. Me and my bro used to laugh a lot when we were kids on this. Take a sip of chikku shake and press your lips hard, try to open them slowly.. ammmmmm hehehe.. they stick as if you have applied any adhesive there. Jokes apart, the reason why this happens. Why do lips get sticky when having chikoo milkshake. Well that’s because some of the chikku in your batch might be unripe one. Unripe chikoo has a white sticky latex substance that makes lip sticky. If you use all ripe chikoo then you can avoid this.

chikoo milkshake recipe sapote milkshake

Below are few health benefits that you must know of this humble down to earth fruit.

Few Health benefits of Chikku or Chikoo

  1. Chikoo is naturally sweet due to natural sugar fructose and sucrose and hence its energetic too.
  2. This fruit is one of the cheapest fruits available in India. Everyone can afford this delicious healthy fruit.
  3. It has natural dietary fiber and roughage that helps improving tummy health and fight with constipation and other digestion related problems.
  4. Chikku is consider to be good for lactating mother due to essential nutrients and carbohydrate. It helps in pregnancy by overcoming nausea and dizziness.
  5. This fruit has a lot of minerals including calcium, iron and phosphorous. Hence its good for bones and helps in strengthening them.

chikoo milkshake recipe chikoo milkOther Summer Milkshake Recipe that you should’t miss

  1. avocado milkshake
  2. strawberry apple smoothie
  3. melon kiwi smoothie
  4. strawberry kiwi banana milkshake

Chikoo Milkshake Recipe Box

4.0 from 4 reviews
Chikoo Milkshake
 
Print
Prep time
10 mins
Total time
10 mins
 
Chikoo Milkshake Recipe (Sapota Milkshake) - Simple smooth milkshake recipe of chikku. Perfect for hot summer afternoons and morning breakfast.
Author: Gopi Patel
Recipe type: Milkshakes
Cuisine: Indian
Serves: 2 glasses
Ingredients
  • Chikoo : 4 medium
  • Milk : 1 cup
  • Crushed Ice : 1/2 cup
  • Vanilla essence : 1/8 tsp [optional]
  • Sugar: 1 tbsp [optional]
Instructions
  1. Remove the skin of Chikoo properly.
  2. Cut the chikkos in quarters and remove the seeds.
  3. Put chikku in a juicer or mixer and add milk. Add sugar if you feel the chikoo are not too sweet.
  4. Add a drop of vanilla essence. Alternatively you can add vanilla ice cream too.
  5. Blitz into smooth milkshake.
  6. Open the jar and add ice cubes. Blitz again.
  7. Chikoo milkshake is ready. Pour the milkshake in serving glasses and serve chilled.
3.3.3070

Categories: Milkshakes & Smoothies, Summer Recipes Ingredients: Chikoo (Sapota), Milk (Dudh)

Comments

  1. Smita says

    December 22, 2015 at 4:02 pm

    I made this Chikoo Milkshake yesterday, but i added one tbsp of Nutella instead of vanilla essence. But it turned out so well, my hubby loved it so much. Thanks for the recipe. 🙂

    Reply
    • Gopi Patel says

      December 23, 2015 at 9:01 am

      Hi Smita, That’s really great. The whole idea of sharing recipes is to inspire everyone to cook and innovate. Thanks for innovating the recipe. I’m glad your hubby liked it. 🙂

      Reply
  2. Neha says

    March 25, 2016 at 2:08 pm

    I love the recipe! I’m actually in the process of trying it out but I know its going to be superb. You know a good recipe when you see one. I also love the way you’ve put together this article; with the health benefits and all. Really a marvellous blog and I will be returning soon.

    Reply
    • Gopi Patel says

      March 29, 2016 at 12:11 pm

      Thank you Neha:)

      Reply
  3. Shruti says

    April 29, 2016 at 10:29 pm

    Hello Gopi. Just the way your recipes are super awesome, I was also keen to know about the presentation as well which brings another level to your recipes. Can I know what have you topped this chickoo milkshake with..? Pleasure to see your work.. Thank you.

    Reply
    • Gopi Patel says

      July 16, 2016 at 3:44 pm

      Hi Shruti, I have sprinkled some drinking chocolate on top and glad you liked the presentation 🙂

      Reply
  4. chikoo benefits for health says

    July 20, 2016 at 4:53 pm

    I am impressed with your site, It’s very helpful me and also to all. I got useful and important information and suggestion from, what you mentioned in an article that’s very nice. Thanks for sharing this post.

    Reply
  5. Saalu says

    March 23, 2021 at 11:19 am

    The mixie jar becomes so sticky and its difficult to clean. We do use ripe chikkus but still. How do you clean the jar?

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Rate this recipe:  






Free Recipes

Get free recipes in your Inbox. Subscribe now!

Recipes

  • Baked Recipes
  • Breakfast Recipes
  • Cakes with Egg
  • Chinese Cuisine
  • Chutney Recipes
  • Cooking Basics
  • Curry Recipes
  • Dahi Raita Recipes
  • Dal Recipes
  • Dhokla Recipes
  • Dips, Spreads and Sauces Recipes
  • Eggless Breads & Toasts
  • Eggless Cakes
  • Eggless Cookies & Biscuits
  • Fasting Recipes
  • Gujarati Cuisine
  • Hot Beverages
  • Ice creams & Kulfis
  • Indian Bread Recipes
  • Indian Street Food
  • Italian Cuisine
  • Juices & Sherbets
  • Khichdi Recipes
  • Kids Recipes
  • Lebanese Cuisine
  • Maharashtrian Cuisine
  • Mexican Cuisine
  • Milkshakes & Smoothies
  • North Indian Cuisine
  • Pickle Recipes (Achaar Recipes)
  • Poriyal Recipes
  • Pressure Cooker Recipes
  • Punjabi Cuisine
  • Rajasthani Cuisine
  • Rice Recipes
  • Salad Recipes
  • Sandwich Recipes
  • Snacks & Starters
  • Soup & Shorba Recipes
  • South Indian Cuisine
  • Summer Recipes
  • Sweets & Desserts

Copyright © 2025 · WeRecipes.com