Vegetable Paratha Recipe
Recipe type: Paratha
Cuisine: Punjabi
Prep time: 
Cook time: 
Total time: 
Serves: 2
Vegetable Paratha Recipe - A mildly spicy mix vegetable Indian flat bread best served with dahi raita or yogurt.
  • Cabbage: 1 cup finely chopped
  • Carrot: 1/2 cup finely chopped
  • Potato: 1/2 cup boiled & meshed
  • Green peas: 1/4 cup boiled
  • Onion: 3/4 cup grated
  • Ginger: 1 tsp paste
  • Green chili: 1/2 tsp chopped
  • Wheat flour: 4 tbsp
  • Jowar flour: 2 tbsp
  • Maize flour: 2 tbsp
  • Coriander leaves: 1/4 cup chopped
  • Salt: 1 tsp or to taste
  • Turmeric powder: 1 tsp
  • Garam masala: 1 1/2 tsp
  • Coriander powder: 1 1/2 tsp
To make Vegetable Paratha Mixture / Dough
  1. Heat oil in a non-stick pan and add grated onion.
  2. Saute the onion in oil until they are golden in color.
  3. Now add grated cabbage, carrot, green chilies and ginger paste and saute them until they are well cooked.
  4. Add boiled green peas and mashed potato and mix well with other veggies.
  5. Season the vegetable mixture with a teaspoon of salt or as per your taste.
  6. Now add finely chopped coriander leaves (cilantro), coriander powder, garam masala and turmeric powder.
  7. Combine the spices with vegetable mixture and cook for 4 to 5 minutes.
  8. Turn off the gas and let the vegetable mixture cool off.
  9. Now add Wheat flour, Jowar flour and Maize flour and start mixing the flour with vegetable mixture and knead into Paratha dough.
  10. We will not need extra water to knead paratha dough. The moisture from vegetable will be sufficient for dough. If you think the moisture is a little less than add a tablespoon of water.
To roast Veg Paratha on tawa
  1. While we start rolling parathas from dough heat a flat bottom skillet / tawa on gas.
  2. Divide the vegetable paratha dough into lemon size balls.
  3. Take a paratha dough ball on rolling board and apply from wheat flour.
  4. Roll into 5 to 6 inch flat circular disc shape paratha.
  5. Once tawa is hot place the rolled paratha on it.
  6. Apply oil on one side and flip paratha on other side.
  7. Cook paratha on each side til it becomes golden brown.
  8. Vegetable Paratha is ready to serve. Serve Veg paratha with yogurt, cucumber raita, dal fry or chana masala.
Recipe by WeRecipes at